Did you know that air quality can have a significant impact on the health of your lungs? This applies to everyone, but especially those who suffer from asthma. Because of this, it is important to understand how air quality plays a role in managing asthma.
What do we mean by "air quality"?
Air quality is exactly what it sounds like - the quality of the air you inhale and exhale on a daily basis. Floating around in each breath you take are millions of microscopic particles that could be triggering your asthma.
The more of those pollutants you ingest, the greater is the likelihood that they will trigger an asthmatic episode. More often than not, for asthmatics, it's not man-made pollution that's their primary trigger, but rather, natural causes.
How Does Air Pollution Affect Your Lungs?
Air quality often fluctuates with the seasons. On the West Coast, Wildfire Season can trigger asthma attacks and in the Midwest, ragweed and other pollens can affect those with respiratory conditions.
Over time, various environmental pollutants can irritate your lungs and cause a number of issues, including lung cancer, allergies, and asthma triggers. It is especially important that asthma sufferers understand and track what triggers their asthma to avoid any deadly attacks.
Although you cannot control the quality of the air outside, to some degree you can control the quality of the air within your home. You can do this by keeping your vents cleaned, your carpets and upholstery vacuumed, your house dusted, your air filters fresh, and your bathrooms dry.
What is the Quality of Air in the United States?
Air quality varies significantly based on the region, climate, environmental hazards, etc. However, compared to the rest of the world, the United States possesses fairly clean air, falling behind several European countries but ahead of most others.
One of the primary reasons America has relatively clean air is because of the Clean Air Act of 1970, which cracked down on the release of pollutants after it was realized that they were causing lung inflammation.
According to the EPA, there has been a dramatic reduction in man-made pollutants since the Clean Air Act went into effect, but that does not account for other triggers.
What Does This Mean?
If you are living in the United States, then you can feel good about the fact that you are breathing some of the cleanest air in the industrialized world. However, that does not mean that the air is pollution-free. Man-made and natural pollutants are still present and able to trigger your asthma.
You have control over your indoor air quality and you can avoid your known triggers when going outdoors.
How Else Can You Help Your Lung Health?
If you suffer from asthma, it is helpful and recommended by doctors to track your triggers and symptoms using portable spirometry equipment like Aluna. You can have a digital asthma action plan with actual meaningful data.
Aluna is an innovative, scientifically-accurate, and portable spirometry exam and asthma management platform that monitors lung function scores. With the companion smartphone app, the Aluna device safely and accurately collects important spirometry data, like FEV1 score, measuring lung health. With Aluna, measurements can be collected daily, at home or on-the-go.
If your child lives in California and has been diagnosed with asthma, contact us for more information on how they can participate in the Aluna clinical trial. Get valuable information for you and your child’s doctor regarding their FEV1 scores.